What is Factfulness?
Factfulness is a relaxing habit for critical thinking. It helps you maintain a fact-based worldview. It teaches you how to recognise and avoid the most common ways information gets misinterpreted.
Do we see reality?
We need to accept that humans don’t always see reality just as it is. There’s simply too much information for us to process. That’s why we all have an attention filter in our head. Research shows that this attention filter is hard wired to make us care more about dramatic information. This easily leads to a stressful over-dramatic impression of the world.